Have you ever suffered from intense or recurring pain after a long day of work? If the answer is yes, you’re not
For years, parents have been frantically concerned about their children carrying heavy bags to school. So much so, that governments in several countries have announced
Poor posture can be caused by habits from our everyday activities such as sitting in office chairs, staring at the computer, carrying a purse over
Many of us have jobs that require us to sit at desks or several hours per day. After sitting for almost 10 hours a day