Poor posture can be caused by habits from our everyday activities such as sitting in office chairs, staring at the computer, carrying a purse over
Many of us have jobs that require us to sit at desks or several hours per day. After sitting for almost 10 hours a day
Today, advances in technology have transformed the way we learn, communicate, shop and travel. At the same time, technology has transformed the way we work
If you think back to childhood, there’s a good chance you’ll remember your parents admonishing you to “sit straight!” They were spot on in trying
